Quinoa is a flowering plant in the amaranth family. Often considered a grain, quinoa is actually a plant grown as a crop primarily for its edible seeds. These seeds are...
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Quinoa is a flowering plant in the amaranth family. Often considered a grain, quinoa is actually a plant grown as a crop primarily for its edible seeds. These seeds are...
When you enter a supermarket, it’s not uncommon to be confused with the wide variety of choices you have. Moreover, even while choosing a particular type of food, there are...
Why do we need carbohydrates, protein and fat in our diet? Are they really that necessary? A lot of people may wonder what cutting out one of these from their...
There are women that are tamed, shy and all for societal norms, then there are women that are not just on the top of their game, but they also kick...
An aspiration, an undying dream of every woman on the face of the earth – to get glowing skin, naturally. My point of view as a practicing senior nutritionist at...
3,86,984 cases, 16,751 deaths across 196 countries and territories (As on 24th March 2020) – These may have soared by the time this piece is published, sadly. The woes of...